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Sat, May 08
|Zoom
Spring OSSA Virtual Training
Spring OSSA Virtual Training is resuming! Any OSSA skating member who has permission from their club coach can attend. OSSA Virtual Dryland with Ryan and Sean - Saturday mornings at 10am starting May 8 OSSA Virtual Strength and Mobility with Naime - Monday nights at 7:30pm starting May 10
Time & Location
May 08, 2021, 10:00 a.m.
Zoom
About The Event
OSSA Virtual Dryland will start on Saturday May 8, 2021, with a new time: 10am Eastern Time. Ryan and Sean McAnuff will continue to lead our skaters through a sport-specific dryland program. We are adding an OSSA General Strength and Mobility Session on Mondays at 7:30pm, starting on Monday May 10, 2021. This session will be led by Naime Tugac, Registered Kinesiologist. Her sessions will focus on general strength and mobility to complement your speed skating-specific workouts.
Register here: https://forms.gle/jfuwaG6SFie4W5eBA