Sat, May 08|
Spring OSSA Virtual Training
Spring OSSA Virtual Training is resuming! Any OSSA skating member who has permission from their club coach can attend. OSSA Virtual Dryland with Ryan and Sean - Saturday mornings at 10am starting May 8 OSSA Virtual Strength and Mobility with Naime - Monday nights at 7:30pm starting May 10
Time & Location
May 08, 2021, 10:00 a.m.
About The Event
OSSA Virtual Dryland will start on Saturday May 8, 2021, with a new time: 10am Eastern Time. Ryan and Sean McAnuff will continue to lead our skaters through a sport-specific dryland program. We are adding an OSSA General Strength and Mobility Session on Mondays at 7:30pm, starting on Monday May 10, 2021. This session will be led by Naime Tugac, Registered Kinesiologist. Her sessions will focus on general strength and mobility to complement your speed skating-specific workouts.
Register here: https://forms.gle/jfuwaG6SFie4W5eBA