We are excited to announce that Spring OSSA Virtual Training is resuming!
OSSA Virtual Dryland will start on Saturday May 8, 2021, with a new time: 10am Eastern Time. Ryan and Sean McAnuff will continue to lead our skaters through a sport-specific dryland program. Meet Ryan and Sean here:
We are adding an OSSA General Strength and Mobility Session on Mondays at 7:30pm, starting on Monday May 10, 2021. This session will be led by Naime Tugac, Registered Kinesiologist. Her sessions will focus on general strength and mobility to complement your speed skating-specific workouts. Meet Naime here:
Any OSSA skating member who has permission from their club coach can attend these sessions.
Register HERE to join! Even if you have participated in previous OSSA Virtual Dryland sessions, please register again.